Train With Purpose,
See Results That Matter.

At the heart of what we do is a shared passion for performance, community, and helping people become the best version of themselves.

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We’re Ollie Dawkins and Sam Walker — First Grade players for Eastern Suburbs Rugby Union Football Club competing in the Shute Shield. Between us, we’ve spent years playing professional and high level rugby across the UK and Australia, learning what it takes to perform at the highest level both physically and mentally.

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We are both qualified Level 4 Personal Trainers with a genuine passion for coaching people of all ages, backgrounds, and physical abilities. We believe fitness should be

enjoyable and tailoured to the individual — whether you’re an athlete chasing peak performance, someone returning to exercise, or simply looking to feel healthier and more confident.

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Ollie’s rugby journey has included playing for Wasps RFC and representing Great Britain national rugby sevens team, experiences that shaped his understanding of athletic performance and resilience.

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Sam has played with Exeter Uni & Camborne RFC, building a strong foundation in strength, conditioning, and team culture throughout his career. 

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Now based in Sydney, our mission is simple: to use the knowledge, experience, and lessons we’ve gained through professional sport to help people achieve their fitness goals in a supportive and motivating environment.

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Whether you’re stepping into the gym for the first time or striving for the next level, we’re here to help you get there.